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Methods Archives - Ioana Cirstea, Psychologist & Coach in Brussels, Koekelberg and Jette

psy.ioana.cirstea@gmail.com

+32479219730

Methods

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Cognitive Behavioral Therapy

In contrast to many forms of psychotherapy, CBT is a solution-focused approach to treatment, oriented toward solving problems and learning skills. The goal of CBT is to help people get

Eye movement desensitization and reprocessing (EMDR)

EMDR is a psychotherapy developed by Francine Shapiro that emphasizes disturbing memories as the cause of psychopathology and alleviates the symptoms of post-traumatic stress disorder (PTSD). EMDR is used for individuals who have

Strategic Intervention

Strategic Intervention (also known as SI) is a project dedicated to extracting the most practical and effective forms of strategic action and communication from a variety of disciplines: Ericksonian therapy,

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