Cognitive Behavioral Therapy

In contrast to many forms of psychotherapy, CBT is a solution-focused approach to treatment, oriented toward solving problems and learning skills. The goal of CBT is to help people get better and stay better, and its effectiveness has been...

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Eye movement desensitization and reprocessing (EMDR)

EMDR is a psychotherapy developed by Francine Shapiro that emphasizes disturbing memories as the cause of psychopathology and alleviates the symptoms of post-traumatic stress disorder (PTSD). EMDR is used for individuals who have experienced...

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Strategic Intervention

Strategic Intervention (also known as SI) is a project dedicated to extracting the most practical and effective forms of strategic action and communication from a variety of disciplines: Ericksonian therapy, brief therapy (Palo Alto school)...

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Life Coaching

Have you ever had someone sit down with you and take the time, like a few hours, to really listen to you and understand everything about you, such as: What is it important to you? Where are you heading in life? What are your private and...

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Professional Coaching

If you want to improve your professional performance or to do a personal development without having your employer paying for it, I can propose you the career coaching type which resembles to what I offer to the companies. If you ask yourself...

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